Energy bars seem to be the latest craze. The supermarket shelves are stocked with millions of different kinds. Clif? Luna? Which to choose? These are great for a quick on-the-go snack and as someone with a crazy schedule I can appreciate that.
But as someone with a soy allergy I can't appreciate their crazy list of ingredients..most energy bars contain some sort of soy, and while my allergy is mild, I prefer to stay away..I don't want to have to bust out the EpiPen.
When I decided that I wanted to try making my own energy bars at home I found tons of recipes for LaraBars (which I love and will probably post about at a later date) and for Clif Bars (which were ok but I wasn't super interested in making). I wanted to try Luna Bars - the ones I've tried tasted great and the just seemed fun to make. I found ONE recipe! In all of the interwebs..only one. Of course it was from the fabulous Chocolate Covered Katie! I eliminated the protein powder and chocolate and used honey as my sweetner. I think I'm going to try again with some maple syrup - yum! The original recipe can be found here.
I stored mine in the fridge after taking them from the freezer and cutting them. They were good! They tasted like healthy peanut butter rice krispy treats..and I was perfectly ok with that!
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